Organizations that want to stay competitive in the market for funding, talent recruitment and retention, and clients/customers must shift away from the outdated paradigm that views employee well-being as separate from business performance. 

Transform burnout into peak performance by unlocking your true purpose. Discover how aligning your career with your core values can enhance fulfillment, resilience, and motivation in your life. Burnout coach, Rachel Boehm, shares 3 action tips you can start today.

Sustainable peak performance relies on strategic rest to prevent burnout and enhance productivity, peformance coach Rachel Boehm says. High achievers often overlook downtime, but incorporating activities like mindfulness and nature walks can rejuvenate the mind and boost creativity. By reframing rest as a productivity tool, you can unlock your full potential and thrive in your career.

You know what doesn't happen overnight? Gaining or losing 50 pounds, becoming bilingual, getting a promotion...and burnout.

This is one reason those of us who see ourselves as peak performers, high achievers, or optimizers don't realize we are on the path to burnout and feel like it just happened overnight.

Here are the early warning signs so you can catch yourself quicker, and stay a high achiever longer.