Change Chaos.

Helping leaders and teams reduce the 70% failure rate of change initiatives by tackling resistance head-on.

When turnover averages 1.5–2x an employee’s salary and disengagement drains 18% of annual productivity.

We equip teams to stay aligned, resilient, high-performing under pressure and prevent millions in lost revenue.

Schedule a Free Consultation

Move from Impasse to Traction

RB Strategies leverages Science-Backed, People-Proven® strategies to transform the way people naturally respond to change—fear, anxiety, guilt, nostalgia, resistance, sabotage, infighting, unfocused excitement—which otherwise lead to dysfunction, turnover, infighting, burnout, and failed business goals. 

Dr. Rachel works with individuals, teams, and systems to strengthen cultures, boost employee engagement and morale, foster team cohesion, and elevate leadership impact.

Our Methodologies

How We Work
At RB Strategies, every engagement is thoughtfully tailored. While we begin with proven frameworks, each solution is adapted to your unique culture, pressures, and goals — because meaningful change is never one-size-fits-all.

What We Offer

Coaching & Consulting

Private coaching and consulting for business owners, executives, and senior or emerging leaders. Together, we transform how you lead through high-stakes challenges—building adaptability, clarity, and confidence that directly impacts business performance.

Read More

Team & Group Training

Custom workshops and facilitation that align teams, improve communication, and reduce friction. We help diverse personalities work together more effectively so your teams can hit business goals without getting derailed by friction.

Read More

Organizational Consulting

End-to-end consulting on change management, communications, and culture integration. We advise and facilitate initiatives that boost morale, reduce stress, and ensure employees are bought-in—so momentum builds and everyone moves in the same direction.

Read More

  • Neutral third-party guidance cuts through chaos, uncertainty, and internal biases.

  • Science-Backed, People-Proven™ methods to prevent resistance, disengagement, infighting, burnout, and turnover.

  • Experience across law, accounting, engineering, IT, property management, cybersecurity, and government contracting nationwide

    Learn Why Clients Choose Us


How We Help

Modern change management isn’t about templates—it’s about people. RB Strategies combines deep expertise in human behavior and organizational psychology with practical tools that “grease the gears” of operations during constant change or chronic firefighting in high-stakes, deadline-driven organizations.

Affiliations

Dr. Rachel

Industrial-organizational psychology professional, board-certified coach, speaker, and advisor specializing in modern change management.

Dr. Rachel helps leaders and teams stop stress, fear, and fatigue from derailing progress. She has guided service-based firms  through acquisitions, restructures, VC funding, mergers, RIFs, and fast-growth environments with clarity and measurable impact.

Read Dr. Rachel’s Story

Testimonials

  • Lisa E., Business Development Director, accounting firm (Virginia and Maryland)

    Dr. Rachel and I met through networking, and after speaking with her and learning about her business and her focus on helping clients, I immediately knew she would be a great fit to bring to my firm to speak with my colleagues and a small group of women business professionals.

    Dr. Rachel presented on Leading in the Age of Relentless Demands, which I think most business professionals could use! The tools we learned to help slow down and use when feeling overwhelmed in this fast-paced, technology-driven world were great. I have already started to be the "captain of my ship" - Thank you, Dr. Rachel.

  • Amy G., CEO, Economic Development Corporation (Maryland)

    Working with Dr. Rachel was a wonderful experience. She came prepared to every session and offered thoughtful, steady support.

    Her work meaningfully strengthened team cohesion and contributed to a more positive workplace culture. Highly recommend.

  • Lindsey P, CEO, Individual & Business Insurance Company (Maryland)

    Dr. Rachel completed a group coaching session with our team related to stress and change management during a year end workshop. The team was thoroughly impressed by her professionalism and relatability.

    They really enjoyed the work she did with us and walked away talking about items they are going to implement in their daily lives.

    If you're looking for a way to help your team and manage change, I highly recommend working with Rachel Boehm Coaching & Consulting.Description goes here

  • Michelle S., CEO, Aviation CyberSecurity Firm (Washington)

    I had the privilege of working with Rachel as my executive coach for a year, and I can honestly say her impact on my leadership and overall mindset has been profound. Rachel has a rare ability to offer fresh, insightful perspectives that helped me re-envision whatever challenge I was facing—whether it was a complex team dynamic, a strategic decision, or a period of intense change. Instead of simply giving advice, she asked the right questions, challenged my assumptions, and opened up new ways of thinking that I wouldn’t have reached on my own.

    One of the things I value most about Rachel is that she didn’t just coach me through the hard moments; she also refused to let me minimize the things I was doing well. She regularly reminded me of the positive stress responses I was exhibiting and highlighted the strong leadership I was demonstrating with my teams during tough times. That combination of support, accountability, and recognition helped me lead with more confidence, resilience, and clarity.

    If you’re looking for an executive coach who will both stretch your thinking and make sure you don’t overlook your own strengths, I highly recommend working with Rachel. She is thoughtful, skilled, and deeply committed to her clients’ growth, and I’m grateful for the lasting impact she’s had on my leadership and career.

  • Michelle M., CHRO, Employee Benefits & HR/Tech Firm (Virginia)

    Dr. Rachel Boehm is an exceptional burnout coach.

    She worked closely with two of my employees during particularly challenging periods, helping them navigate burnout and restore a healthier work/life balance. Her approach is compassionate, insightful, and deeply effective. I saw firsthand how her coaching helped them regain clarity, confidence, and resilience, both personally and professionally.

    If you're looking for someone who truly understands the complexities of burnout and can guide individuals through it with empathy and expertise, I highly recommend Dr. Boehm’s services.

  • Teresa D., CEO GovCon Firm (Virginia)

    Dr. Rachel has been an incredible partner to DCI. She worked closely with us to design and implement our Employee Work and Well-Being Survey as an annual culture and engagement initiative.

    Her thoughtful approach, clear communication, and deep expertise helped us gain meaningful insights to strengthen communication, recognition, and team connection across DCI.

    I highly recommend Dr. Rachel to any organization looking to truly understand, empower, and elevate their teams.

  • Institute for Leadership in Capital Projects (I-LinCP)

    Rachel Boehm’s keynote presentation at the Invest in Women Forum 2024 was truly transformative. Aligned with the event’s theme, “Passion Project,” her talk, “From Passion to Purpose: Living by Design,” perfectly captured the essence of the forum. Rachel skillfully guided the audience through the process of channeling their passions into a purpose-driven life. Her engaging storytelling and insightful guidance inspired everyone to design a life where passion fuels action and leads to fulfillment.

    What made Rachel’s presentation especially powerful was her authenticity and vulnerability. She openly shared her personal experiences of burnout, career transitions, and self-discovery, creating a genuine connection with the audience. Her story of turning challenges into growth resonated deeply, offering encouragement and hope to those facing similar struggles.

    As an award-winning author and founder of BS On Burnout®, Rachel’s expertise shone through every part of her keynote. She shared practical tools and strategies for aligning with one’s values and building a meaningful life. Through her speaking, coaching, writing, and podcasting, Rachel helps individuals uncover their true selves and create lives they genuinely love.

    Overall, Rachel Boehm’s keynote was the highlight of the Invest in Women Forum 2024. Her passion, authenticity, and depth left a lasting impression on all attendees, inspiring them to embark on their own journeys from passion to purpose. I highly recommend Rachel as a speaker for any event focused on personal growth and empowerment.

  • Nikki Rohloff, CPA

    I've worked with Dr. Rachel Boehm, Ph.D. for almost two years on burnout. I struggle with it frequently and it's a complete mindset change to make sure you are prioritizing your mental health when you are an achiever who wants to just keep pushing.

    But constant pushing actually sets you back if you aren't taking the time to recharge, reflect, and realize your worth isn't tied to your hussle…  a lot of people have asked me about it when I tell them I work with a burnout coach. It's not as well-known as a biz/life coach, but it's helped me more over the past year, there's no way I would have survived last year without you!

  • Michelle Milam, HR Leader

    Dr. Rachel Boehm is an exceptional burnout coach.

    She worked closely with two of my employees during particularly challenging periods, helping them navigate burnout and restore a healthier work/life balance. Her approach is compassionate, insightful, and deeply effective. I saw firsthand how her coaching helped them regain clarity, confidence, and resilience, both personally and professionally.

    If you're looking for someone who truly understands the complexities of burnout and can guide individuals through it with empathy and expertise, I highly recommend Dr. Boehm’s services.

  • International Society for Performance Improvement

    Rachel is a gifted facilitator with a powerful message for all “good, just busy” professionals. Her poise and genuine purpose to help others create a more balanced and fulfilling life are truly transformational.

  • Darrel Kniss, US Government Program Manager

    I am the Health and Wellness Program Manager for a large Federal Agency and had the privilege of working with Rachel for several years to develop a comprehensive worksite wellness program. Her knowledge and expertise were instrumental in creating impactful initiatives that supported our employees around the world. Rachel’s evidence-based approach brought valuable insights that strengthened our program and helped us successfully fulfill our mission.

  • Kylie Zahringer, Emerging Leader

    Rachel is absolutely fabulous! Her tips are practical, easy to apply, and make a huge difference in my day.

  • Brandon DeChirico, Emerging Leader

    Rachel has such a wonderful spirit and uplifting energy! She helps busy professionals relax and recharge in just a few minutes, no matter how hectic their workday may be.

Honored to have Supported

Ready to tame the chaos of change?

Let’s connect to discuss your goals and explore how I can help you or your team thrive. A short conversation could be the start of meaningful progress.

Book a 15-Minute Consultation