“RACHEL IS A STORYTELLER THAT TOUCHES YOUR SOUL.”
—LORRAINE T., NEW ZEALAND
Check out Rachel Boehm, health & wellness coach, published works.
You May Have Seen Her In
I AM NOT!
When enough of the world comes at you, telling you you’re nothing, you believe. You become what you believe. You become until the pain of becoming is too great to bear. You constantly ask yourself: What if I don’t know the answer? What if I’m wrong? What if they know I’m wrong? What if they laugh? What if fearing failure makes you fail? You’re faced with a choice. To stay. Or to change. Or to end. If you’re lucky, enough love begins seeping through, lighting a path to change. This is the story of I Am NOT!, a memoir of triumph over verbal and emotional abuse, bullying, disordered eating, and societal norms. A journey of self-deprecation and the promise of continued growth. An anecdotal warning of the challenges kids, teens, and adults still face today.I Am NOT! Book Launch
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TRIPPING IN PUBLIC:
LESSONS LEARNED IN BUSINESS, WORK, RELATIONSHIPS, & HEALTH
Tripping in Public is an autobiography told in witticisms and reflections. Once a risk-averse wallflower, Rachel Boehm finally learned to love and trust herself and others after joining CrossFit and starting an e-commerce franchise–– paths she started on to heal herself.
Her roles as athlete, coach, entrepreneur, and self-care advocate now allow her to pay it forward and empower others to heal themselves. Her journey to self-empowerment withered the wallflower.
Today she is more like bamboo or tries to be. (And clearly loves analogies, however confounding they may sometimes be.)
Bamboo is slow to break through the earth, taking its time to develop roots that can support its future growth and adaptability. Learning to love and share with others your true self takes similar time and patience.
