Sustainable Peak Performance: Because Plateauing Is Not Your Style!

Do you thrive on a packed calendar and get a rush from crushing goals? Do you find yourself constantly chasing the next big challenge, always with one eye on the next horizon? 

Are you constantly leveling up, feel most alive when you’re pushing boundaries, and your idea of relaxation is strategizing your next move?

And some people tell you to slow down but you’d rather show them why you don’t have to? 

Awesome, me too. Except for one little thing…

I eventually realized that in order to keep that drive going, to keep leveling up and crushing goals, to keep being that person that no one understands “how she does it all,” I had to make a few tweaks to my grind-it-out-24-7-365 routine. 

And instead of keeping that sexy success secret a secret, I went and got all the creds to show you how to do it to.

Before you eye-roll, know this:

  • There is no woo-woo wellness here

  • There is no talk of yurt retreats

  • You can keep your phone

  • We won’t use the phrase “work-life balance”

This private coaching program is for high performers who want to keep raising the bar not just this week or this year, but for the rest of their career. They love the hustle and are always looking for the next thing. Oh and when I say everything we do is science-backed, people-proven, that is music to their ears in a world of questionable high-priced life hacks. 

So What Do You Get in this Sustainable Peak Performance Coaching Program?

  • 1:1 Time, you choose how much based on your goals and needs

  • Co-created action plan to clear the BS in your head holding you back

  • More energy, more clarity, more confidence (if possible 😉 ), better health, more solid relationships, and you’ll probably like your work a hell of a lot more too

If you treat personal growth like it’s an Olympic Sport, we’re right there with you. Of course, it’s one thing to read the books. It’s another them to put them into consistent practice…That’s where a coach comes in. 

Even the best need an objective lens to call their BS. Actually, having that is what makes them the best. 

So, if you’re ready to hit that next horizon faster, stronger, and still have enough in the tank to keep going, let’s talk.

What People Are Saying

  • “This coaching program literally breaks things down to a level I can understand. It also doesn't make you feel rushed.”

    — Erika C., Maryland

  • “Rachel and I have just begun our coach/client journey together. However, I can say that so far she has been super motivating, she shows up on time every time for private consultations. She is attentive and full of outside knowledge for ways to help me succeed in my own personal growth and through the program. I’m very excited to see the end results of our time together.”

    — Kelly M., Maine

  • “Rachel came in at the perfect time in my life. As a mom of four, I was really struggling with taking care of myself. She offered me simple tools to set health and fitness goals and helped me commit to taking the actions I needed to achieve them. Her caring and gentle coaching style made me feel at ease and I appreciated that I never felt pressured or judged. She felt more like a teammate, always in my corner, making sure I stayed on the course I wanted for me! In the end, I achieved more than I had imagined I could. Thank you Rachel!”

    —Lauren P., Virginia

  • “Rachel has great energy, experience, and wisdom. She has been through it all, and understands clients needs, wants, and can tailor specifically to address their issues with burnout, workplace balance, and happiness. Highly recommended.”

    — Dr. Christopher L., Texas

  • “I first came to Rachel as a college student struggling to build fitness into my busy daily routine. Not only did Rachel help me set manageable goals that fit my interests and lifestyle, but she also reminded me to celebrate the successes along the way. I feel so lucky to have worked with someone as positive, creative, and resourceful as Rachel. She has inspired me to approach life with a growth mindset and given me the tools to succeed and problem-solve on my own.”

    — Anna M., Massachusetts

  • “Rachel is inspirational!! She brings energy and light into every room she walks into. If you are looking for someone to steer you along the right path she is certainly your girl. Highly recommend!”

    — Cameron R., Virginia

  • “Rachel is absolutely fabulous! Her tips are practical and make a huge difference in my day!”

    — Kylie Z., Virginia

  • “Rachel has a wonderful spirit and energy! She will help any working person feel like they can relax and find energy in just a few minutes no matter how busy their work day is!”

    — Brandon D., Virginia

Ready to level up? Let's talk.