Blog
Follow Rachel's tips to thrive that address signs of burnout and much more.
Blending motivation, education, and practical tips to help you thrive personally and professionally at the same time, drawing from the latest scientific research and coaching best practices…sometimes with a splash of opinion and sass.
Drowning in Decibels: How Noise is Hurting Your Health and What You Can Do About It
That background noise you think you need is probably contributing to burnout. Here’s what you need to know how sounds could be harming your health and what to do about it.
Put These Tips Into Practice
You know what to do, but doing them consistently without support is extremely difficult. Rachel’s program offers daily accountability and personalized guidance so you never feel alone on your journey to a kick-ass life.