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Virginia Bar Association's: Well-Being Week in Law (WWIL)

Thriving in the Legal Pressure Cooker: How Legal Professionals Can Rise to the Top Without Burning Out

The legal profession is shifting away from an outdated model that equates success with constant sacrifice; that the only way to excel in the job is to allow the job to consume all else. There are calls for improved lawyer well-being with more firms and advocates supporting the shift, recognizing that there is an ethical duty for lawyers to be able to put their well-being first. We now know that the higher the well-being, the better the performance, the greater the satisfaction, and the longer the tenure.

Yet, many don’t know where to start. Or fear starting believing they have to choose between well-being and high performance. This session busts that myth and lays out realistic, actionable steps legal professionals can take to achieve professional excellence without sacrificing their well-being.

This new paradigm isn't about working less, it's about working more effectively, efficiently, wisely, and intentionally, and with a sustainable approach that honors both your professional commitments and personal health.

Key Takeaways:

  • Discover a groundbreaking approach to sustainable high performance that challenges traditional notions of success in the legal profession.

  • Understand the importance of energy management and its direct impact on work performance and duty to client representation.

  • Learn practical techniques to begin improving work patterns and personal well-being immediately.

  • Leave knowing that it's possible to honor your professional calling while honoring your personal well-being, and feel empowered to take action by knowing how to get started.

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April 29

Anti-Burnout Leadership

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June 17

Texas Center for the Judiciary: Battling and Banishing Burnout